You are using an out of date browser. It may not display this or other websites correctly. You should upgrade or use an alternative browser.
chma2 ch
After a long injury I haven't run for a while. Because it is too intensive and I have the feeling that I cannot run fast and long enough. I have so little pleasure in it that I just stopped completely. I was also curious when I read about Mindful Run where you learn to have fun running without being competitive. It's all about moving, breathing and having fun. That sounds good! Time for a test.